Definitions Private Training Gyms

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Reviews about Definitions Private Training Gyms

• Howard Krichman
  ★ ★ ★ ★ ★
  I've been training for over 30 years with personal trainers in various high end gyms offering multiple classes and spa amenities. After having multiple trainers I was often exposed to repetitive workout sessions with very little to no results. One on one training is a dime a dozen in Manhattan, but one on one PERSONAL training is something that I found at Definitions with Andrew Reid. Once I left the flashy gym scene I thought I would miss the amenities, but after my first two months at Definitions I haven't looked back; I've been an active member for three years.
  
  The key to personal one on one training is finding the most compatible trainer, both professionally and personally. I work out four to five times a week and if you can't relate to your trainer personally then you lack desire to show up. Andrew's approach to training is progressive in the sense that he works to improve physical limitations and weaknesses in order to better prepare myself to work at an intensity higher than I thought possible, while at the same time minimizing my risk for injury.
  
  Prior to Andrew's employment at Definitions, I trained with three other trainers who I must say were far better than trainers I've had in the past, one of which who sold me on joining Definitions without hesitation. I actually smile walking to the gym as exercise awaits!

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